Glavx: Pharmaceutical & Medical

Does the Alli Diet-Pill Really Work?

admin — Tue, 21 Feb 2012 19:03:04 +0000

The first pill to ever be available across the UK and many other parts of Europe has been with us all for quite some time now, making it the ideal moment to ask the original question once again – does Alli really work?

Pegged as able to offer 50% more weight loss than any standard diet with willpower at the helm, Alli is essentially a half-strength over the counter version of the prescription alternative known as Orlistat- which is the preparation used to limit the amount of fat the body can absorb.

Extensive use of the product over recent years has brought about a mixed bag of results to say the very least, with experts and consumers alike concluding that although showing potential in some instances, the vast majority have been unable to experience the kind of result clinical trials promised us all.

That being said, without official monitoring it is impossible to determine which dieters have and have not stuck to their Alli plans to the letter, thereby leaving us back somewhat at square one.

Perhaps the biggest problem of all in the eyes of the medical and health communities is the way in which Alli appears (perhaps indirectly) to offer something of a miracle cure and therefore brings false hope – most users falling off the proverbial wagon long before sufficient time has passed to see them fitting back into their yoga clothes.

What’s more, those who have strayed from the suggested diet of almost fat-free meals have suffered the brunt of an array of nasty consequences, including colossal wind and diarrhea

However, this hasn’t stopped thousands of dedicated dieter from achieving results they claim could only have been possible with the help of Alli, with drops of up to 15lb not uncommon in the space of a six week period.

The bottom line then….Alli can work and indeed has been proven to work, though is far from the miracle cure so many seem to have interpreted at and with a price of around £1.75 or so per day, it certainly isn’t a cheap cure either.

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Practice Healthy Living

admin — Wed, 25 Jan 2012 20:03:19 +0000

A healthy lifestyle has many benefits, both short term as well as long term. By following a healthy lifestyle you get benefits which are quite obvious. You become physically as well as mentally very active. If you follow a healthy lifestyle you will be healthy and also you will acquire the strength and stamina to fight off many diseases. This is the reason why more and more people are becoming interested in leading a healthy lifestyle. The two easiest ways by which you can attain healthy living is by doing regular workouts and by eating healthy and nutritious foods.

By regular workouts it does not mean that you have to hit the gym regularly. There are many people who are very busy throughout the day and night and do not have the time to go to the gym. Does that mean that those people will not ever exercise? No, that is not true. Those people can also do simple workouts regularly. They can go for a quick walk in the morning or walk their way to the office. They can also engage in certain activities like swimming, dancing, playing different kinds of sports in the weekends when they get time. This not only makes an individual as flexible as a roller banner but keeps the body young and healthy.

By healthy eating it does not mean that you have to follow a strict diet, and starve yourself to death. By healthy eating it means that you have to include as much green vegetables and fruits as possible. You should avoid eating junk foods which are rich in fats and oils. You should also not eat too much at a time. Eating foods which are rich in nutrients is advisable. Whenever you are hungry between meals you can munch some nuts like cashew nuts, almonds and also raisins. If it is possible avoid drinking too much of coffee and instead try drinking herbal tea.

Supplement your fitness routine

admin — Thu, 05 Jan 2012 19:03:11 +0000

If you’re a member of a gym, you can’t fail to have spotted the solid-looking guys with the bulging veins with their jars of gym supplements piled up on the changing room benches. Now I only go to the gym to keep myself in shape and stop my beer belly from getting a little out of hand, so I’ve never even considered gym supplements, but it did start me wondering if these additional pills and capsules actually do any good or if they’re just money down the drain. Not that I’d tell the gym guys that. They’re much bigger than me, after all!

It turns out that most of these supplements contain little more than protein – and you can get all the protein you need from a healthy and balanced diet! Besides, consuming protein alone won’t help you build up muscle; you’ll still have to put in the hard work at the gym. The only sure fire way to cheat your way to bigger biceps is to get hold of some steroids – and that’s a really bad idea for so many reasons that I don’t even have time to go into them right now….

Drinking a protein shake, the kind you get in hospitals to help patients build up muscle after a long illness, after exercising and even before going to bed is not going to do your body sculpting any harm, but they are really expensive way of getting those vital nutrients into your body when you can go and get some chicken from the supermarket and cook it up with a pan of pasta. I guess those big, burly blokes are a little dumber than they look (shocking – I know) if they are happy shelling out what must add up to hundreds of pounds a week on supplements, pills and juices just to add a couple of pounds of muscle to their already muscular frames. Not money well spent, boys, but don’t let me stop you!

Omega-3, The Essential Fatty Acids

admin — Thu, 24 Nov 2011 12:33:47 +0000

Omega-3 is a group of fatty acids that are essential for your health. Unfortunately, they are not produced within your body and they need to be taken by means of appropriate food. The Omega-3 fatty acids are quite important in developing your brain cells and for the overall development and growth of your body. In addition to supporting your overall well-being, they are known to lower down the risk of cardiovascular diseases.

Omega-3 fatty acids are known to reduce the risk of following health conditions:

High Cholesterol:

Omega-3 fatty acids help you gain increased levels of good cholesterol (HDL) but reduce the overall cholesterol levels in your blood. Fish oils and walnuts are great sources of Omega-3 and people from coastal areas who eat seafood and fish as their stable diets tend to have healthy level of cholesterol because of their abundance of Omega-3 acids. You might see commercials of Omega-3 acid supplements on a banner stand along the road side as well.

Hypertension

High dosages of Omega-3, such as three grams or more of fish oil reduce the risk of high blood pressure in people who have this problem.

Cardio problems

Since Omega-3 fatty acids reduce the total levels of cholesterol in blood, they automatically reduce the risk of heart related diseases. A rich source of Omega-3, fish oils also help reduce the harmful triglycerides and thereby, reduce the risk of heart attacks, strokes, clotting, and development of plaque etc.

Diabetes

Omega 3 helps reduce triglycerides and apoproteins that usually are main causes behind the diabetes problems. Also, Omega-3 helps prevent the negative consequences of diabetes, such as heart problems and hypertension. This is why consuming the right food and Omega-3 supplements are often good options for those looking to manage their Diabetes.

Osteoporosis

Several clinical trials have proved that the Omega-3 acids also help in rheumatic problems, such as Osteoporosis. Omega-3 fatty acids help strengthen your bones and reduce bone loss occurring due to deficiency of Calcium.

What Doctors Recommend to Deal with Anxiousness

admin — Tue, 04 Oct 2011 17:01:40 +0000

Anxiousness has achieved mind boggling amounts around the globe and the amounts of people suffering from it are continuously growing. You’ll be able to take support of numerous simple methods to stop its symptoms. Although many turn to buying all sorts of beauty supplies to boost their image and therefore, confidence in themselves, there are other things you need to work on to avoid the medical part of being anxious and insecure. These might include consuming balanced diet items, calming your brain with correct amount of sleep and workouts.

Stressing about occasions to be held down the road can result in panic attacks. According to estimations made by various specialists, over 20 million people over the UNITED STATES alone are influenced by anxiety. Anxiousness has a variety of various sorts such as:

* Anxiousness due to a future exam or test.
* Anxiousness while meeting an unfamiliar person.
* Anxiousness because of misunderstandings while choosing among two opposite choices in a demanding scenario.
* Anxiousness caused by such methods which were initially targeted at decreasing anxiety.
The way to deal with Anxiousness:

Make use of self-help for anxiety therapy. Anxiousness isn’t that hard to deal with as recognized to be. If the subject halts worrying, she/he can expect to reduce the anxiety amounts and progressively become regular.

Challenging situations are sure to happen and numerous kinds of questions will constantly mix the journey. If somebody keeps on contemplating poor events which are yet to occur, it will create her/his living to be disastrous along with the lives of those close to her/him.

You should enjoy routines such as deep breathing and working out and so on that really help your brain to get relaxed. Sleeping at least 8 hours a night will also help. It is necessary that you eat healthy things and steer clear of habits such as consuming alcoholic beverages, cigarette smoking and so on which can increase anxiety amounts. In many cases, anxiety cannot be reduced through natural methods as stated above and will then need the assistance of pharmaceutical medication prescribed by a physician. Whatever is necessary to alleviate the problem of anxiousness, it is a must to enjoy and healthy and worry free life.

Developments in the Laser Eye Surgery Arena

admin — Fri, 23 Sep 2011 13:47:31 +0000

LASIK has been relieving millions of people plagued with vision problems since way back in the 1950s when it was first brought into being by an ophthalmologist from Spain by the name of Jose Barraquer in his clinic in Bogota, Columbia. It was not until the 1980s that the first patent for LASIK was established. The 1990s saw this technique gain immense popularity among ophthalmologists and patients eager to seek alternative and permanent solutions to cumbersome spectacles and contact lenses.

Photorefractive Keratectomy or PRK is a technique that could very soon push the traditional LASIK or Laser Assisted In Situ Keratomileusis to the sidelines. PRK essentially involves reshaping of the cornea to enable the appropriate focusing of light onto the retina thereby enhancing sight. The surgery is done under local anesthesia and takes just a few minutes. The cost of undergoing PRK would almost be the same as LASIK but this would also depend on the clinic or hospital and the doctor you consult to undergo the procedure. Typically the clinic would make you go through a pre-surgery evaluation to establish your status before you undergo the procedure. The evaluation would cover your medical, family and financial status which would then help decide on how suitable a candidate you are from all angles. Mild post-surgery symptoms are to be expected and it would be advisable to understand every little thing about the surgery from your doctor before you go ahead with the procedure. PRK has a good success rate worldwide and about 95% of patients who undergo this surgery have reported a near perfect vision by about a year of undergoing surgery.

Both LASIK and PRK are laser eye surgery techniques that are widely used although LASIK still seems to be a popular choice. However, when you have made the decision to undergo a permanent treatment for your vision problems it would be wise to compare laser eye surgery techniques, gather knowledge regarding costs, equipment used, success rates and most importantly the expertise and experience of the doctor who would be operating on you. You should also discuss with your doctor and decide which technique of laser eye surgery for vision correction would be more suitable and beneficial in the long run depending on the type of vision problem you have especially when you would be spending a handsome amount in the hope of better vision.

Multiple Sclerosis Drug Fampridine-SR Approved By The FDA

admin — Thu, 18 Aug 2011 06:03:04 +0000

The auto immune disease Multiple Sclerosis is one that seriously affects the spinal cord and brain. Suffers of MS, as it is popularly called, now have something to get excited about.

Doctors who do GP work are now cautiously optimistic because the drug Fampridine-SR has been approved by the U.S. Food and Drug Administration (FDA) to treat multiple sclerosis. The effect of the drug to MS has been observed by University of Rochester Medical Center (URMC) researchers and it was their effort that led to this recent approval.

The protocols of the study were developed by the researchers who formulated the clinical trials that showed enhanced mobility in more than 30% of MS patients being studied. This MS drug is been the first to enhance function that is lost due to the disease.

Acorda Therapeutic is the developer of Fampridine-SR which is made available as Ampyra in the market. Acorda submitted a drug application to the FDA in the month of February in 2009. The drug was approved by the government agency in October.

MS is a central nervous system disease which commonly results to neurological disability among young adults. Symptoms of MS include leg and arm numbness, blurred vision, muscle weakness and slurred speech. These symptoms become debilitating and permanent over time. They are triggered by attacks on central nervous system cells by the own immune system of the body. The attacks damage myelin, the cell that forms nerve fiber insulation.

The side effects of the drug include numbness, balance issues, pain passing urine, seizure, worsening of MS symptoms, skin itching, back pain, and nausea. If any of these side effects occur immediately contact your doctor.

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Ways For Women to Stay Healthy So She Can Better Her Chances of Conceiving

admin — Sat, 30 Jul 2011 16:03:12 +0000

Every woman knows how important it is to stay in good health during pregnancy. However, not all of them know that it is equally important to keep in good health and have an overall wellbeing should they be planning to become pregnant.

The first thing every woman who is planning on being pregnant must do is visit their doctor for a complete medical checkup. She may be asked to lose additional weight because women who are overweight tend to be prone to miscarriages. Her healthcare provider also may suggest including a few lifestyle changes to help prepare her body for the rapid, sudden pregnancy changes.

Specific tests that are routine can be carried out which can help to tell if the woman’s body is healthy enough to conceive. Her doctor can also help to regulate any existing medical conditions, such as: heart ailments, diabetes, hypertension and so on. It is extremely important to stop or reduce the amount of certain medications when a woman is trying to conceive, because certain medications may interfere with the organic process of conceiving.

Additionally, it is extremely important to alert the doctor to any history of genetic diseases within the family should there be any. There always is the possibility that the woman or the partner is the dormant carrier of dangerous disorders. Many tests are available that can rule out the majority of risks to the possible fetus. Should one of the parent’s carry the gene, the fetus can be tested within its early stages.

During pregnancy the woman has to pay additional attention to how she eats and her diet. It is important to have a diet that is balanced and compromised of nuts, fruits, proteins, vegetables, carbs, minerals, vitamins and fibers. Many nutrients are important to help prepare the body for conceiving. Your doctor may prescribe additional vitamins and supplements, such as calcium supplements and tablets of folic acid. Have a deficiency in those nutrients can increase the chances of birth defects in the fetus.

Adding exercise into her daily routine is also important. The woman can begin light workouts as long as the doctor approves. She can begin by taking light walks and slowly incorporate basic exercise routines. These light walks can be as simple as walking around the office building a couple times in between award winning HR software presentations. Getting fit is key for the body during the phase before pregnancy. One great way to stay fit is yoga.

Before pregnancy is also the key time for a woman to cease any bad habits she may have formed. These bad habits can pose risks to the unborn child such as drinking or smoking.

Battling Baldness - When natural remedies are not enough…

admin — Thu, 30 Jun 2011 03:03:04 +0000

There are a number of hair restoration products on the market today that can potentially help you get the head of hair that you once enjoyed. These products range from natural and organic remedies like Green tea, to medications like Rogaine. Green tea is known to help prevent the production of harmful enzymes in the body as well as the scalp and follicles. B-complex vitamin is a common vitamin that can be found in most health food stores. Vitamin B complex or biotin as it is otherwise known aides in the metabolizing of the fatty acids that are needed for natural hair growth. Zinc is one natural substance that can help repair damaged tissues within the body. Many people that have a zinc deficiency will experience dry, brittle hair which can contribute to hair loss.

While for some people using natural products to promote the re-growth or restoration of hair may work for others, these treatments simple do not produce any lasting results. It is then that many individuals will turn to procedures such as hair transplants. There are many types of hair transplant options available that have very high success rates for most people.

Scalp reduction surgery is one option for individuals that cannot get any sustainable growth from natural products. This type hair restoration procedure usually meant for people with what is called posterior baldness or baldness at the back of the head although it has been shown to work for those with anterior (frontal)baldness. The hair restoration process in scalp reduction surgery has two parts The first part includes the surgical removal of the bald portion of the scalp while the second half entails the hair-bearing scalp being upwardly extended to replace the portion of bald scalp that has been removed.

While this process can be expensive and uncomfortable during the healing process, it currently has the best success rates for hair restoration procedures. Finding out what option is best for your situation will require a visit and consultation with a doctor at your local hair loss treatment center.

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Oil Pulling

admin — Sat, 11 Jun 2011 14:33:06 +0000

Many Ayurvedic (natural medicine) practitioners believe that all diseases are rooted in two causes: toxins and malnutrition. Oil pulling is believed to add nutrition but mostly is used to rid the body of harmful toxins.

Unlike the popular laser hair removal treatment very little study has been done on oil pulling, there has been one known study done in a dental journal in India that showed how oil pulling helps as much as standard mouthwashes.

Oil pulling is simple, just put a tablespoon of vegetable oil in your mouth and swish it around in the mouth for ten to twenty minutes. To have the full effect of the oil pulling you must suck, gargle, pull, and swish with the muscles in your mouth. The oil is supposed to cover all the areas of your mouth.

When you are done, the oil should be properly mixed with your saliva becoming a thin liquid. It is inadvisable to swallow the oil as most practitioners believe this will pull the toxins back in your system. When you spit the oil out it should be white, if it is yellow you have not pulled it around your mouth enough.

After you are done with the oil pulling then you can clean your mouth with salts, warm water, baking soda and possibly some herbs. Most of the time just brushing with toothpaste and rinsing with salt water should be enough.

You can use any type of natural vegetable oil and you may even use honey. The oils that are most popularly used are sesame seed, coconut, sunflower seed, safflower, extra virgin olive, castor and walnut oil. This method is something that could really improve your health by eliminating toxins off of your body.

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